Category: Personal Growth

The Quick Guide To Meditation

A lot has been written about meditation – how to do it, it’s benefits, it’s history. Today I wanted to share with you a quick…

Being “normal” is overrated. When I was younger, I really wanted to be normal, until I realized that trying to be normal was holding me…

Many people say that what they want out of life is simply to “be happy.” Rather than have a lot of money, or possessions or…

All of us have goals. Many of us have (mostly) clear goals that we’ve written down, with a plan that we think will get us…

Learning to like yourself seems like it should be something that you could do automatically. You hang out with yourself all the time, surely, at…