As a writer, I’m in my head a lot. I’m using my imagination. I’m sitting at a desk and typing on a keyboard. Let’s not…
Independent Author, Coach, INFP
Category: Body
Recognize that you are sleepy. Or that you need a break. Maybe you’d like to feel refreshed for the second half of your day. Whatever your…
If you are anything like me, you probably have a tendency to be “in your head” a lot. Observing, reflecting, thinking, writing, etc. The thing…
Connect to your breath, and connect to a powerful energy source.
Do you ever reach a point in the day when you feel like you just can’t think anymore? Do you want to exercise more during…