Daydreaming…ahhh. The practice of putting your head up in the clouds when you’re supposed to be keeping your feet on the ground. We all do…
Independent Author, Coach, INFP
Tag: quick guide
photo credit: Two Ladies & Two Cats Mindfulness seems like an intimidating concept. But really, it’s just about paying attention. Notice what is around and…
photo credit: Hamed Saber Pick something you care about/find interesting/are passionate about/think is important, etc. Make it unique to you. Write a check for a…
Don’t have much time for self reflection? Don’t worry. All it takes is a few minutes of your time and a couple of questions.
A lot has been written about meditation – how to do it, it’s benefits, it’s history. Today I wanted to share with you a quick…